The best South American teasThe infusions are very varied and are always the characteristic of a region or country. But they are usually globalized and are part of the daily life of many people. As this happens, the product changes depending on the place where we take it. In some parts it is more bitter, …
Uruguayan yerba mateEach country has a type of yerba mate. Some opt for those that are greener, with more sticks and less dust. In the case of Uruguay, currently, there are all types of yerba but the classic ones continue to prevail.Its characteristics are varied but there are some that unites them: the bitter taste. …
How to clean yerba mate?After using it, the “inconvenience” of mate is how to wash it. The truth is that it is very simple and by following a few steps, you will be able to take care of the health of the pumpkin so that it lasts for years. In addition, we will also leave …
How many calories does yerba mate have?Yerba mate, as any other edible product that we consume, has a certain amount of calories. It should be noted that it is very difficult to establish a single figure that applies for all cases, because given the different types of yerba, the amount of calories that we can consume …
Use yerba mate for weight loss Weight loss is something that many seek and is even recommended by nutritionists. But, what role does mate play in a diet?Professionals claim that mate can playan important role and recommend taking the infusion during the day because it provides many nutrients. The next thing to note is that it can …
Is yerba mate healthy?Totally. As we have mentioned before, yerba mate has unique natural properties that make it beneficial for the human body and mind. Not only this, but there is also a market factor that has been growing in recent times and has made drinking mate even more pleasant. The market has developed varied types …
How much yerba mate per cup?This question is already answered in other articles, but it is worth going into detail. It is neccessary to first clarify that this is a personal decision and will almost completely depend on the taste of each drinker for the specific situation. However, in general terms, the correct proportion is …
Where does yerba mate come from?Yerba mate scientific name is ilex paraguariensis. The name refers to a native tree of the Paraná Jungle, which in a wild state can reach a height of between 12 and 16 meters in height. To facilitate harvesting, these types of plants are harvested up to twice a year at a …
How long does yerba mate last?When being the kind of person which enjoys sharing mate, the question arises: how to make the yerba mate last longer? Although the inmediate solution is to just turn over the mountain, the truth is that after no more than four turns, the infusion is completely tasteless. When this occurs, …
How much caffeine is there in yerba mate?Yerba mate is one of those natural elements that are good for your health and has an element that sets it apart: caffeine.The question is: how much does it contains? According to some recent studies, in a conventional size mate, the figures are 68 milligrams of caffeine per …